The care of the pelvic floor during pregnancy is essential to ensure a healthy delivery and optimal recovery. At CUIDA-T GETAFE, we offer a variety of pelvic floor treatments for pregnancy designed to strengthen and prepare this very important area of the female body. Below are some of the services we offer:

Preventive pelvic floor assessment before delivery

Before starting any treatment, it is essential to conduct a preventive pelvic floor assessment before delivery. This evaluation allows us to understand the current state of the pelvic muscles, detect possible weaknesses or tensions, and plan a personalized exercise program. At CUIDA-T GETAFE, our specialists conduct a detailed analysis to ensure you receive the most appropriate treatment for your specific needs, thus guaranteeing optimal preparation for the moment of delivery.

Pre-delivery perineal massage (both individually and with a partner to learn the treatment technique at home)

Pre-delivery perineal massage is a highly recommended technique to increase the elasticity of the perineum and reduce the risk of tears during childbirth. At CUIDA-T GETAFE, we offer perineal massage sessions both individually and with a partner. Learning this technique with your partner not only strengthens the bond but also provides you with the necessary tools to continue the treatment at home. Our physiotherapists will guide you step by step, ensuring that the massage is performed correctly and effectively.

Group online sessions for learning perineal massage

At CUIDA-T GETAFE, we understand that comfort and accessibility are key during pregnancy. Therefore, we have designed group online sessions for learning perineal massage. These sessions allow expectant mothers to learn and practice the technique from the comfort of their home, interacting with other pregnant women and receiving guidance from our experts. Group sessions are an excellent opportunity to resolve doubts and share experiences in a supportive environment.

At CUIDA-T GETAFE, we are dedicated to providing the best pelvic floor treatments for pregnancy, helping you experience a safer and more satisfying delivery. Contact us for more information and to schedule your preventive assessment. Prepare for the most special moment of your life with the best care!