Pilates Aero, also known as Pilates on a Swing or Aerial Pilates, uses a fabric swing suspended from the ceiling as the main exercise tool. This tool allows for a variety of exercises in suspension, leveraging gravity to intensify muscle work and improve flexibility. By challenging the body's balance and stability, Aerial Pilates offers a comprehensive workout that encompasses strength, flexibility, coordination, and postural alignment.

Discover the unique experience of Aerial Pilates in Getafe, an innovative practice that combines the benefits of traditional Pilates with the weightlessness and freedom that aerial work provides.

We offer Aerial Pilates classes adapted to all levels, from beginners to advanced, providing a complete workout that improves your posture, flexibility, and muscle strength while experiencing the unique sensation of flying. Join us and elevate your well-being to new heights.

At CUIDA-T GETAFE, we are committed to offering innovative exercise programs that improve the health and well-being of our participants. Among our most popular offerings is Aerial Pilates, a form of exercise that combines the principles of traditional Pilates with the unique benefits of working in suspension. This discipline not only challenges and strengthens the body but also offers a fun and revitalizing experience.

Aerial Pilates at CUIDA-T GETAFE is not only an excellent way to improve your physical condition but also an opportunity to experience a unique and exciting form of exercise. We invite you to join our classes and discover the numerous benefits that Aerial Pilates can bring to your life.

For more information about schedules, registrations, and details of our classes, do not hesitate to contact us or visit our facilities. At CUIDA-T GETAFE, we are here to help you achieve your health and well-being goals in an innovative and fun way.