At CUIDA-T GETAFE, we pride ourselves on offering a unique Aerial Yoga experience, an innovative practice that combines traditional yoga postures with the dynamism of being suspended in aerial silks. This modality allows you to explore and surpass your physical limits while improving your flexibility, balance, and strength in a fun and stimulating way.

Aerial Yoga, also known as aerial yoga, is perfect for both beginners and experienced yogis looking to add a new challenge to their practice. Being suspended, each posture provides additional benefits through joint decompression and muscle tension relief, ideal for those seeking a faster and more effective recovery after an intense workout or to alleviate chronic pain.

Our Aerial Yoga classes at CUIDA-T GETAFE are led by Elena Gómez Pertejo, a physiotherapist specializing in pelvic floor, pregnancies, postpartum, and prepartum, among other areas. Elena and her team ensure that each session is safe, personalized, and adapted to the needs and skill levels of each participant, promoting a space for personal growth and well-being.

Discover why Aerial Yoga is the perfect fusion of exercise, therapy, and fun. Come to CUIDA-T GETAFE and elevate your yoga practice to new heights! Contact us for more information about schedules and how to join our Aerial Yoga classes. Our facilities are specially designed with high-quality equipment, in a welcoming and relaxing environment, complementing your journey towards integral well-being.